Healing Generational Trauma
For Black and Indigenous communities, it takes more than therapy and medicine to tackle mental illness. We need a holistic approach. The ways of our ancestors are buried deep in our consciousness, emerging unwittingly and at random. We see our elders perform them in subversive ways, such as grandmothers entering a meditative state in the middle of the day by “resting their eyes,” or expressing that … Continue reading Healing Generational Trauma

